Sauces & Ready-meals

Our sauces and ready-meals are available to purchase from independent delicatessens and Farm Shops across Norfolk starting with... Norbury's Fine Foods in Kings Lynn, The Spice Market Gaywood, Norfolk Deli Hunstanton, Bircham Stores & Cafe, and The Norfolk Cheese Company in Downham Market.

The sauces are also available by mail-order at £3.50 per jar (or 3 jars for £10) plus postage. Please place your order by messaging us here.

Traditional Creole Sauce

A perfect, plant-based accompaniment to salads, wraps, pasta, grilled meats & fish. Can also be used as a marinade or as seasoning while cooking.

Vegan, gluten-free, mild-medium hot. Free from artificial colours & preservatives

Courgette Creole Sauce

A perfect, plant-based accompaniment to salads, wraps, pasta, grilled meats & fish. Can also be used as a marinade or as seasoning while cooking.

Vegan, gluten-free, mild-medium hot. Free from artificial colours 

Ginger & Lime Creole 

A perfect, plant-based accompaniment to salads, wraps, pasta, grilled meats & fish. Can also be used as a marinade or as seasoning while cooking.

Vegan, gluten-free, medium hot. Free from artificial colours 

Curried Goat

Succulent chunks of goat, slow-cooked in a mild-medium hot blend of Caribbean spices & coconut milk. Served with rice n' peas.

Vegan Jamaican

A delightful combination of yam cake, plantain & rice served with pineapple salsa & creole sauce.

Coconut Seabass

Fillet of seabass mildly-spiced & cooked in coconut milk with stir-fried vegetables. Served with rice.

“The food is like nothing else in King’s Lynn. Dishes are full of flavour, accompanied perfectly and look like individual works of art, with each plate decorated and presented beautifully. Recommendations would be: the Caribbean sharing platter – with its mixture of meats offering a variety of flavours, accompanied with sides and dips/slaws for that fresh Caribbean experience. And the parrotfish – possibly the best of all, it melts in your mouth and tastes divine. Even my other half, who doesn’t like fish, tried it and wished he had chosen to order it for himself. Nothing but high praise"

ForgottenSpirit, TripAdvisor